{"id":3880,"date":"2026-07-21T07:55:38","date_gmt":"2026-07-21T05:55:38","guid":{"rendered":"https:\/\/www.musicpoolberlin.net\/?post_type=tribe_events&#038;p=3880"},"modified":"2026-07-21T07:55:38","modified_gmt":"2026-07-21T05:55:38","slug":"kraft-im-koerper-fokus-stressregulation-praesenz-nervensystem","status":"publish","type":"tribe_events","link":"https:\/\/www.musicpoolberlin.net\/en\/event\/kraft-im-koerper-fokus-stressregulation-praesenz-nervensystem\/","title":{"rendered":"Kraft im K\u00f6rper \u2022\u2022 Fokus: Stressregulation, Pr\u00e4senz &amp; Nervensystem"},"content":{"rendered":"<p>Expertin:<\/p>\n<p><a href=\"https:\/\/www.musicpoolberlin.net\/expert\/susanne-geisler\/\">Susanne Geisler<\/a><\/p>\n<p>Komponistin, Songwriterin, Juristin, Kreativcoach f\u00fcr neurodivergente K\u00fcnstler:innen, Musik f\u00fcr Film und TV, Syn\u00e4sthetische Komponistin<\/p>\n<p class=\"p1\">Mentale Belastung zeigt sich nicht nur im Kopf, sondern auch im K\u00f6rper: flacher Atem, Anspannung, Blackout-Gef\u00fchle oder das permanente Gef\u00fchl, \u201efunktionieren\u201c zu m\u00fcssen. Der zweite Artist Circle der Reihe <i>\u201eStimme im Kopf, Kraft im K\u00f6rper: Mentale Resilienz f\u00fcr Musiker:innen\u201c <\/i>widmet sich deshalb der Verbindung von mentaler Resilienz und k\u00f6rperlicher Regulation.<\/p>\n<p class=\"p1\">Mit praxisnahen \u00dcbungen zu Atmung, K\u00f6rperwahrnehmung, Stimme und Pr\u00e4senz erkunden die Teilnehmer:innen, wie sie in stressigen Situationen wieder in Kontakt mit sich selbst kommen k\u00f6nnen. Gemeinsam erforschen wir Wege, aus dem Funktionsmodus zur\u00fcck in Kontakt mit dem eigenen K\u00f6rper zu kommen und mehr Ruhe, Fokus und Pr\u00e4senz f\u00fcr B\u00fchne und Alltag zu entwickeln. Inspiriert von Ans\u00e4tzen aus Selbstregulation und Kreativit\u00e4tsarbeit entsteht ein Raum, der weniger auf Leistung und mehr auf Wahrnehmung, Pr\u00e4senz und nachhaltige Stabilit\u00e4t fokussiert.<\/p>\n<p class=\"p1\">Der Circle versteht sich als ressourcenorientierte \u201eTaschentherapie\u201c \u2013 als niedrigschwellige mentale Unterst\u00fctzung und \u00dcberbr\u00fcckung der Wartezeit auf einen Therapieplatz, ohne therapeutische Behandlung zu ersetzen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><a href=\"https:\/\/www.musicpoolberlin.net\/en\/event\/kraft-im-koerper-fokus-stressregulation-praesenz-nervensystem\/\"><span>Expertin: Susanne Geisler Komponistin, Songwriterin, Juristin, Kreativcoach f\u00fcr neurodivergente K\u00fcnstler:innen, Musik f\u00fcr Film und TV, Syn\u00e4sthetische Komponistin Mentale Belastung zeigt sich nicht nur im Kopf, sondern auch im K\u00f6rper: flacher&hellip; <a href=\"https:\/\/www.musicpoolberlin.net\/en\/event\/kraft-im-koerper-fokus-stressregulation-praesenz-nervensystem\/\" class=\"mdc-button mdc-button--unelevated mdc-button--touch wp-block-latest-posts__read-more\"><br \/>\n            <span class=\"mdc-button__ripple\"><\/span><br \/>\n            <span class=\"mdc-button__touch\"><\/span><br \/>\n            <span class=\"mdc-button__label\">more<\/span><br \/>\n        <\/a><\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"Tribe__Tickets_Plus__Commerce__WooCommerce__Main","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[{\"id\":3881,\"type\":\"default\",\"title\":\"Artist Circle\",\"description\":\"\",\"capacityType\":\"own\",\"price\":15,\"capacity\":12,\"available\":12,\"sharedCapacity\":12,\"sold\":0,\"shareSold\":0,\"isShared\":false,\"currencyDecimalPoint\":\",\",\"currencyNumberOfDecimals\":2,\"currencyPosition\":\"prefix\",\"currencySymbol\":\"\\u20ac\",\"currencyThousandsSep\":\".\"}]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[32],"class_list":["post-3880","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-artist-circle","cat_artist-circle"],"ticketed":["woo"],"_links":{"self":[{"href":"https:\/\/www.musicpoolberlin.net\/en\/wp-json\/wp\/v2\/tribe_events\/3880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.musicpoolberlin.net\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.musicpoolberlin.net\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.musicpoolberlin.net\/en\/wp-json\/wp\/v2\/users\/6"}],"version-history":[{"count":1,"href":"https:\/\/www.musicpoolberlin.net\/en\/wp-json\/wp\/v2\/tribe_events\/3880\/revisions"}],"predecessor-version":[{"id":3882,"href":"https:\/\/www.musicpoolberlin.net\/en\/wp-json\/wp\/v2\/tribe_events\/3880\/revisions\/3882"}],"wp:attachment":[{"href":"https:\/\/www.musicpoolberlin.net\/en\/wp-json\/wp\/v2\/media?parent=3880"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.musicpoolberlin.net\/en\/wp-json\/wp\/v2\/tags?post=3880"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.musicpoolberlin.net\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=3880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}