{"id":3077,"date":"2026-05-27T15:14:43","date_gmt":"2026-05-27T13:14:43","guid":{"rendered":"https:\/\/www.musicpoolberlin.net\/?post_type=tribe_events&#038;p=3077"},"modified":"2026-05-27T15:15:29","modified_gmt":"2026-05-27T13:15:29","slug":"stimme-im-kopf-kraft-im-koerper-mentale-resilienz-fuer-musikerinnen","status":"publish","type":"tribe_events","link":"https:\/\/www.musicpoolberlin.net\/en\/event\/stimme-im-kopf-kraft-im-koerper-mentale-resilienz-fuer-musikerinnen\/","title":{"rendered":"STIMME IM KOPF, KRAFT IM K\u00d6RPER \u2013 MENTALE RESILIENZ F\u00dcR MUSIKER:INNEN"},"content":{"rendered":"<p>Expertin: <a href=\"https:\/\/www.musicpoolberlin.net\/expert\/susanne-geisler\/\"><strong>Susanne Geisler\u00a0<\/strong><\/a><\/p>\n<p>Composer, Songwriter, Lawyer, Creative Coach for Neurodivergent Artists, Music for Film and TV, Synesthetic Composer<\/p>\n<p>Part 1 \u2013 Die Stimme im Kopf<br \/>\nFokus: Selbstkritik, Vergleich &amp; innerer Druck<\/p>\n<p>Viele Musiker:innen kennen sie: die innere Stimme, die bewertet, vergleicht und unter Druck setzt. Im ersten Artist Circle der Reihe \u201eStimme im Kopf, Kraft im K\u00f6rper: Mentalie Resilienz<br \/>\nf\u00fcr Musiker:innen\u201c besch\u00e4ftigen wir uns mit dem sogenannten \u201eChatter\u201c \u2013 inneren Gedankenspiralen, die besonders in Proben-, Performance- und Wettbewerbssituationen laut werden k\u00f6nnen.<\/p>\n<p>Basierend auf den neurowissenschaftlichen Ans\u00e4tzen lernen die Teilnehmerinnen einfache Werkzeuge kennen, um mehr Distanz zu selbstkritischen Gedanken und Gr\u00fcbelschleifen aufzubauen und einen konstruktiveren Umgang mit innerem Druck zu entwickeln. Durch Reflexions\u00fcbungen, moderierten Austausch und praktische Tools entsteht ein gemeinsamer Raum f\u00fcr mentale Entlastung, Selbstwirksamkeit und gegenseitige Unterst\u00fctzung. Der Circle versteht sich als ressourcenorientierte \u201eTaschentherapie\u201c \u2013 als niedrigschwellige mentale Unterst\u00fctzung und \u00dcberbr\u00fcckung der Wartezeit auf einen Therapieplatz, ohne therapeutische Behandlung zu ersetzen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><a href=\"https:\/\/www.musicpoolberlin.net\/en\/event\/stimme-im-kopf-kraft-im-koerper-mentale-resilienz-fuer-musikerinnen\/\"><span>Expertin: Susanne Geisler\u00a0 Composer, Songwriter, Lawyer, Creative Coach for Neurodivergent Artists, Music for Film and TV, Synesthetic Composer Part 1 \u2013 Die Stimme im Kopf Fokus: Selbstkritik, Vergleich &amp; innerer&hellip; <a href=\"https:\/\/www.musicpoolberlin.net\/en\/event\/stimme-im-kopf-kraft-im-koerper-mentale-resilienz-fuer-musikerinnen\/\" class=\"mdc-button mdc-button--unelevated mdc-button--touch wp-block-latest-posts__read-more\"><br \/>\n            <span class=\"mdc-button__ripple\"><\/span><br \/>\n            <span class=\"mdc-button__touch\"><\/span><br \/>\n            <span class=\"mdc-button__label\">more<\/span><br \/>\n        <\/a><\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"Tribe__Tickets_Plus__Commerce__WooCommerce__Main","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[{\"id\":3079,\"type\":\"default\",\"title\":\"Artist Circle \\u2022 STIMME IM KOPF,\",\"description\":\"\",\"capacityType\":\"own\",\"price\":15,\"capacity\":12,\"available\":12,\"sharedCapacity\":12,\"sold\":0,\"shareSold\":0,\"isShared\":false,\"currencyDecimalPoint\":\",\",\"currencyNumberOfDecimals\":2,\"currencyPosition\":\"prefix\",\"currencySymbol\":\"\\u20ac\",\"currencyThousandsSep\":\".\"}]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[32],"class_list":["post-3077","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-artist-circle","cat_artist-circle"],"ticketed":["woo"],"_links":{"self":[{"href":"https:\/\/www.musicpoolberlin.net\/en\/wp-json\/wp\/v2\/tribe_events\/3077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.musicpoolberlin.net\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.musicpoolberlin.net\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.musicpoolberlin.net\/en\/wp-json\/wp\/v2\/users\/6"}],"version-history":[{"count":1,"href":"https:\/\/www.musicpoolberlin.net\/en\/wp-json\/wp\/v2\/tribe_events\/3077\/revisions"}],"predecessor-version":[{"id":3080,"href":"https:\/\/www.musicpoolberlin.net\/en\/wp-json\/wp\/v2\/tribe_events\/3077\/revisions\/3080"}],"wp:attachment":[{"href":"https:\/\/www.musicpoolberlin.net\/en\/wp-json\/wp\/v2\/media?parent=3077"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.musicpoolberlin.net\/en\/wp-json\/wp\/v2\/tags?post=3077"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.musicpoolberlin.net\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=3077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}